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I have been a really, really bad Mo Fo this week. I have several tests and papers coming up, my roommate moved to New York, and I’ve been doing my best to spend time with Friendboy. It hasn’t been a vigorous week for cooking, but I have a few things and I’ve been remiss in not putting them up.

Smashed red potatoes topped with beef-style seitan simmered in a thin gravy, with blanched broccoli on the side. I think it looks unfortunately like something that might appear in a veg version of a cafeteria, but it was warm and tasty and required almost no effort.

The first part of this week was unseasonably cold for Charleston, with temperatures in the 40s and 50s. Today it was in the 70s and low 80s. Come on, South Carolina, get with the program. It’s fall, bring back the sweater weather! On one of the cold mornings, I made a warm breakfast for Friendboy and myself. Oatmeal with almond butter mixed in, topped with brown sugar and slices of local winesap apples. Usually I mix peanut butter into my oatmeal, but I bought some CRUNCHY (!!) almond butter the other day and couldn’t wait to use it.

Spinach udon in faux beef broth with red and yellow peppers, purple wax beans, snap peas, onion, and fried tofu. I drizzled some sesame oil over the top, and after I took this picture I added a little bit of soy sauce. The noodles and broth are cooked separately, the noodles are placed in the bowl and topped with the raw vegetables, and then boiling broth is poured over everything. I cover it with a bowl and let sit for a couple of minutes. Fast.

Tonight I steamed a spaghetti squash in the oven, scraped out the flesh, and mixed it with Smart Balance. I made a sauce out of canned tomatoes, diced red pepper, and garlic. Last weekend I bought some bok choy and I wanted to try something a little different from the usual Asian-style preparations, so I sauteed it in olive oil with chopped portobello mushrooms and then dressed it with balsamic vinegar and crushed red pepper. SO GOOD. I like bok choy in stir fry as much as the next girl, but it pairs pretty well with Italian flavors, too. I made some quickie garlic bread in the toaster oven out of “English toasting bread” (I don’t know, but it’s good), Smart Balance, and garlic salt.

Awesome byproduct of spaghetti squash:  spaghetti squash seeds. Everybody roasts pumpkin seeds, but did you know that acorn, butternut, and spaghetti squash also have edible seeds? You can roast them just like pumpkin seeds. I put these ones in the oven on some foil at 275F for 20 minutes. They’re coated with olive oil, salt, fresh cracked pepper, and curry seasoning. I’ve eaten a couple of them, but they’ll mostly be my snack with a mug of peppermint soy cocoa while I watch Mulholland Drive.

I solemnly swear that I will do better in the next and final week of Mo Fo.

I submit my dinner for your disapproval. If the Powers-That-Be had wanted me to “eat my colors,” they would have made golden beets, mushrooms, onions, quinoa, Russian fingerling potatoes, and balsamic vinegar more diverse in hue. The beets and potatoes were roasted with a little spray of olive oil, kosher salt, and pepper. The portobellos and onions were sauteed with balsamic vinegar, and I paired them up with quinoa cooked in veggie broth.

And here are some pictures from yesterday’s bagel-making.

Unboiled lumps of bagel dough whose holes are quickly closing up. I’ll get the hang of it eventually.


Boiling the bagels before baking. This was the step that I was most concerned about and it turned out to be the easiest part.

Tray of bagels fresh out of the oven. It may not look like it, but there are faintly detectable holes in all of them in real life.

And a close-up. I used a recipe that Isa Chandra Moskowitz included in her post on “food migration” on the Powell’s Books blog. These are really delicious. They are almost all gone. I’ve never been to New York so I don’t know anything about genuine NY bagels, but the bagels I get around here are extremely dense. These bagels were considerably lighter, with all kinds of holes and nooks in them for catching extra toppings (jam, Smart Balance, and PB have all tested well so far). I just wish I had a stand mixer with a dough hook–kneading bagel dough by hand is an extremely sticky process.

This morning, I had a dream that my mother was sitting on the edge of my bed shaking my arm and saying “It’s two o’clock! You missed the farmer’s market!” and I jumped up and said “Why did you let me keep sleeping?!”. We started talking about other things, I calmed down, and said “It’s okay, I wasn’t expecting you to wake me up, Mom. I mean, you don’t even live here. Wait. What are you doing in my apartment?” And then I woke up, and it was only 9:30 and I got ready to go to the market.


The signs for The Sprout, a raw vegan restaurant with a lunch stand at the farmer’s market. Yet again, I didn’t get anything, because I spent more money at the Owl’s Nest Plantation organic stand than I should have.


Heirloom squash and shadowy, mysterious bags of arugula at Rita’s Roots.




Produce at the Joseph Fields Farms stand:  pumpkins and gooseneck squash; okra; muscadine grapes; carnival bell peppers. Not everything at the Joseph Fields Farms stand is local, but everything is clearly labeled as to whether or not it’s locally grown.

Decorative gourds at another stand.

The first round of fall apples at Owl’s Nest Plantation.


And the money shot. Clockwise from the peppers:  yellow carnival bell peppers, sweet white onion, organic Russian banana fingerling potatoes, organic Winesap apples, organic flying saucer squash, organic portobello mushrooms, plums, tomatoes. In the center are organic golden beets. All local, but the apples are from the midstate (~100 miles away). You can see one of my reusable market bags in the corner. One nice thing about the Farmer’s Market is that, while there are plastic shopping bags available, most people I see come with their own reusable bags or market baskets.

I love Sunday breakfast. For many people, Sunday breakfast is when the whole family sleeps late and then tucks into a traditional spread together. Or they go out to brunch after church. Or they host their own brunch for their friends with pitchers of mimosas. I eat Sunday breakfast alone. Friendboy is out of town today, but even when he’s here he sleeps until the middle of the afternoon on the weekends.

Yesterday I made pumpkin fauxsage using the recipe at Have Cake Will Travel, and then realized that I wasn’t really sure what I was going to do with a massive one pound log of fauxsage. This morning I decided to recreate a dish that I loved as a child:  corned beef hash. If you’re thinking of the mush that comes in cans from Hormel, that’s not what I’m talking about. That stuff is just one processing step away from being dog food. I’m talking about made from scratch, and I feel somewhat pleased that, having made my own “meat,” my hash is made-from-scratch-ier than any omni hash that isn’t cooked up by a cowboy.

I cut up some red potatoes into tiny cubes and boiled them in salted water until just tender, then drained them and set them aside. I reserved about three tablespoons of the cooking liquid. Then I diced the pumpkin fauxsage, a portobello mushroom cap, and two giant cloves of garlic. I melted some Smart Balance Light in my large frying pan and added a tablespoon or so of vegetable oil to keep the Smart Balance from burning off. I sauteed the garlic just until I could smell it, and then added the fauxsage and a generous sprinkle of kosher salt. When the fauxsage started to look nicely browned on one side, I added the diced mushroom and stirred until they softened. I turned down the heat, pushed all the fauxsage and mushrooms to one half of the pan, and added the potatoes to the other half with a couple more pats of Smart Balance. I cracked black and red pepper over everything, stirring the potatoes in their half of the pan until they were coated with Smart Balance and spices. I then stirred everything back together and let it sit, coming back every two or three minutes to stir things around. When the potatoes started to look “fried,” I poured the reserved tablespoons of cooking liquid over the hash and let it sit over low heat until the liquid had absorbed and the fauxsage had begun to dry out again.

During the last stage of cooking the hash, I whipped together some waffle batter. I usually make waffles with Ener-G egg replacer, but I’m out, so I took a bit of a gamble and stirred in some applesauce in the place of an egg. The applesauce sub works fine in muffins and quick breads, but I didn’t know how it would work out in waffles. Verdict:  absolutely fine, they didn’t taste much different from the waffles I make with Ener-G. My waffle iron smoked a little more than usual, but the waffles themselves were not burnt. I regret not taking a picture of the waffle iron. It’s a battered old warhorse and is older than I am–my mother passed it down to me when she got a new, prettier model. My waffle iron has no safety features to speak of, the internal cooking surface is cast iron, and it weighs a ton. I hope it never stops working, I love it.

My waffles covered in three-berry preserves, surrounded by a moat of fauxsage hash. The waffles were good, but I am ADDICTED to the hash. Between this plate and all of the “tasting” I did, I ate half the pan by myself. It’s salty, starchy, and delicious–just like hash should be.

I live one block from the Saturday farmer’s market. There are weekends (plenty of them) when I sleep until two in the afternoon and miss the whole thing completely, which is shameful. But this morning I was wide awake and I went down to take my pick of fresh, local fruits and veggies. I brought my camera (I even went back to my apartment to get it) and then discovered while standing in front of a stall full of adorable, bright flying saucer squash that I had LEFT MY MEMORY CARD IN MY LAPTOP. I was peevish, but oh well. I’ll be back next weekend, and until then there are pictures of this week’s haul.

All this for $23, all of it grown locally on small farms and co-ops. Clockwise from the lemonade: 
-fresh squeezed lemonade (no, really, they juice the lemons right there at the stall)
-heirloom “black” cherry tomatoes
-organic butternut squash
-red potatoes
-cucumber
-organic Japanese turnips with their greens attached
-organic portobello mushrooms (the most expensive item by weight at $8/lb, but it takes quite a few mushrooms to make a pound, so it’s not so bad)
-organic beets (for my borscht later this week, I’m excited!)
-green onions
-jumbo head of organic garlic
-red onion

The squash and the turnips came from Rita’s Roots, a “transitioning-to-organic” farm on nearby Wadmalaw Island. In addition to their stand at the Farmer’s Market, they also run spring and fall CSA programs. On the weekends when I do make it to the Market, I make a beeline for Rita’s (even before I get the OMFG delicious jumbo cup of lemonade). It’s always kind of a surprise–they seem to be pretty strictly seasonal, so I can’t necessarily count on seeing the same thing two weeks in a row, but there’s generally a selection of greens and root vegetables, although this week was very heavy on the squash. Rita Bachmann runs the stand and is always polite, helpful, and smiling.

There’s a raw vegan restaurant and juice bar in Charleston called The Sprout. It’s been around for a good two years, but this year they have a stand at the Farmer’s Market, serving up raw vegan lunches on the go. I didn’t get anything this week, but it was heartening to see them there (seriously, this is South Carolina we’re talking about) and I’ll probably be back for a smoothie or a sandwich next weekend. The menu board this week advertised mock tuna salad, cashew cheese, sunflower seed “burgers,” and raw pad thai in addition to six or eight different varieties of smoothies.

I am NOT usually up this early on a Saturday (it’s noon), but I feel surprisingly refreshed and ready to tackle my bread machine this afternoon.

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